Until last fall, Bob Welch and C.C. Sabathia had one thing in common – the Cy Young Award, as the best pitcher in his league one year.
Now they have something else – rehab.
Near the end of last season, Sabathia sought out a treatment center to face the addiction to alcohol that he was ready to acknowledge.
“I started reading a lot while I was in rehab,” Sabathia wrote on March 7 in the Players Tribune website.
“The first book I read was called Five O’Clock Comes Early. It’s by a former major league pitcher named Bob Welch, and it hit so incredibly close to home. Bob became a professional when he was only 21 years old and dealt with a lot of the same anxieties that I had felt, so he’d turn to alcohol for confidence. He ended up checking into a rehab facility, and when he came out on the other side of treatment he was a changed man. He ended up going on to have a great career after he got help.”
Riley Welch read Sabathia’s story and alerted me. Riley is a ball player himself, a college and minor-league pitcher, now coaching pitchers in Honolulu. He’s always been proud of his dad, who died suddenly in 2014 at the age of 57.
“It brings my family and me great pleasure and joy to see that now, almost thirty years after Five O'Clock Comes Early's initial release date, it is still helping someone live a healthier life,” Riley wrote to me. “I’m very proud that the book was able to provide inspiration for someone during a rough period in his life.”
In 1980-82, before Riley was born, I helped Bob write his book, when his rehab was still raw and he needed to reinforce it every day – to verbalize that he was choosing not to drink when the guys were getting hammered in the back room of the clubhouse.
Over the years, I’ve received dozens of letters from readers – almost always men – who said they were staying sober – that day – because of what they learned from Bob.
I don't know if C.C. Sabathia knew Bob Welch. Bob won the Cy Young in 1990 with Oakland; Sabathia won his in 2007 with the Yankees. But baseball is a fraternity with frequent lodge meetings, and Sabathia grew up in the Bay Area, Bob’s long-time home, so maybe they did know each other.
More importantly, Sabathia is taking an example from a pitcher who saved his career, his life, when he was just getting started. I can only imagine Bob’s enthusiasm when he heard that a colleague had taken the big step.
Bob’s book was reissued in electronic form last year, with a new chapter I wrote after Bob’s passing. C.C. Sabathia’s testimony reminds Riley Welch that his dad is with us, with lessons to teach anybody with “the problem.” Riley added:
“I know my father would be proud of C.C. for getting help when he needed it.”
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Riley also enclosed a recent story by Barry Bloom, about how Bob Melvin, the Oakland manager, has put the bench commemorating Bob in a prominent spot at the spring ballpark.
"The day after my 80th birthday, which overflowed with good wishes, surprises and Covid-safe celebrations, I awoke feeling fulfilled and thinking that whatever happens going forward, I’m OK with it. My life has been rewarding, my bucket list is empty, my family is thriving, and if everything ends tomorrow, so be it.
"Not that I expect to do anything to hasten my demise. I will continue to exercise regularly, eat healthfully and strive to minimize stress. But I’m also now taking stock of the many common hallmarks of aging and deciding what I need to reconsider."
--Jane E. Brody, my pal in the NYT newsroom, oh, a few years back, in the Personal Health column, Sept. 13, 2021.
"People have said to me, ‘You’re fully vaccinated. Why are you being so careful?’” said Dr. Robert M. Wachter, professor and chair of the department of medicine at the University of California, San Francisco. “I’m still in the camp of I don’t want to get Covid. I don’t want to get a breakthrough infection.”
---Tara Parker-Pope, The New York Times, Aug. 16, 2021.